"You are a beautiful ray of sunshine that constantly radiates positive energy towards others. Glad I know someone like you."

my niece, Dejanee Tubuo

About

Personal life notes shared by Alice Cheambe to motivate, encourage, challenge & inspire. I am a child, friend, wife and mother of three. I love to approach life from a holistic point of view – relationships, career, fitness and spirituality. My aim is to empower people and myself. I hope this blog be inspirational, motivating and help anyone in their personal growth as i document my personal growth.

Shares

Conscious Parenting

I was a very sensitive child in my younger years and still am. Having a child of my own has been an amazing experience from which I learn from everyday how to be a mother. Babies have this spark in their eyes filled with wonder, love andĀ amazement, which sadly enough gets lost as they mature. I am challenged with the question of how to help my children grow into their authentic selves and keep that spark alive.

Shares

Health & Fitness

As long as I can remember, fitness has always been part of my life. I remember when i was a kid, at times I’ll dish going to church on sunday mornings just because I wanted to follow the morning aerobics that came on every sunday morning on TV. I would stretch and twick my body in all directions. Fast forward and decades after, fitness and lately health play a major role in my life.

Shares

Quotes I Dig!

You can never really live anyone else’s life, not even your child’s. The influence you exert is through your own life, and what you’ve become yourself

— Eleanor Roosevelt

Multi Media Bar

Previous
Sisters Keepers

No matter how much you love your husband, no matter how much you love the children you...

Finding and Recognizing our Personal Hero’s Journey

Recently I watched a terrific movie “Finding Joe” a film by Patrick Takaya...

Spring Cleaning – Heavy Metal Detox Juice

  Spring cleaning doesn’t limit to just cleaning the house, polishing the...

Peppermint Essential Oil

Two years ago I got hyped up on essential oils. I bought a couple – lavendar,...

5 Things I do to Raise my Vibration

You know those days when you think you are literally pulling yourself along to go on with...

Happy New Year!

I know! My last post on this blog is way outdated. What happened? Life happened. I have...

Destiny Fulfilled …

Visit @ my Gynecologist… Me: Dr. I think i will be having my second baby, I am...

The terrible 2 – understand your whining toddler

It is true that sometimes those little angels can turn tyrannical and seem entirely like...

The Politics of Black Hair

Melissa Harris Perry and four other beauties discuss natural black hair. What this means...

Being a Conscious Parent

I was a very sensitive child in my younger years and still am. Having a child of my own...